Weekly Update – September 24, 2018
Last week brought new tariffs and data, and another look at changes coming to equity classifications. Overall, the S&P 500 gained 0.85% and the Dow was up 2.25%, while the NASDAQ dropped 0.29%. International stocks in the MSCI EAFE had sizable growth, posting a 2.89% increase. 
A Look Back: Last Week’s Tariffs and Mixed Housing Data
For months, fears of a global trade war have dominated headlines. Last week, China and the U.S. launched new tariffs on each other’s products, but the latest round of this trade skirmish had an interesting effect. Rather than feeling concerned, both analysts and investors interpreted the tariffs to be lower than what they expected. As concerns about the global trade war calmed, both the S&P 500 and Dow reached new record highs. 
- The Housing Market Index remained at the same relatively low point it reached in August.
- Housing starts jumped, but new building permits declined.
- Existing home sales were flat, marking the first time in 4 months that they didn’t decline.
A Look Ahead: This Week’s Global Industry Classification Standard (GICS) Update
- 16 ladyfinger cookies
- 1 pint lemon sorbet, melted
- 1 8-ounce package mascarpone
- 1 cup heavy cream
- ½ cup sweetened condensed milk
- 1 teaspoon pure vanilla extract
- 1 10-ounce jar lemon curd (about 1 cup)
- 2 teaspoons finely grated lemon zest
- Place eight cookies in the bottoms of eight glasses (8 to 10 ounces). Carefully pour half of the melted sorbet over the cookies; let sit for 10 minutes.
- At the same time, use an electric mixer (with whisk attachment) at low speed to mix mascarpone, heavy cream, sweetened condensed milk, and vanilla to combine.
- Increase mixer speed to medium-high and mix until medium-stiff peaks are formed.
- Mix lemon curd and zest in a second large bowl until it is thick and light in color.
- Add ⅓ of the mascarpone mix into the lemon curd and mix until it is thoroughly blended. Then add in the rest of the mix.
- Put some of the cream mix over the cookies; place raspberries and more cream on top. Break apart more of the cookies to fit on top of the cookie cream mix.
- Do the same with the rest of the cookies and sorbet, making single layers with the cream.
- Dab the rest of the cream mix on the top. Refrigerate until you’re ready to serve.
Recipe adapted from Good Housekeeping 
How Do You Manage Heartburn and GERD?
It’s the chronic coughing, the chest pain, the burning.
You wish you could avoid the onset of these symptoms – without medications. You can by identifying the triggers that inevitably lead to the pain and discomfort.
Acid reflux occurs when stomach acid flows the wrong way. If it doesn’t improve, it can become gastro esophageal reflux disease (GERD). It causes chest pain, coughing, and trouble swallowing. (Frequent heartburn is a primary symptom of GERD. )
Certain foods can cause or exacerbate acid reflux, such as chocolate, onions, acidic food, and red meat. Your best bet is to abstain from these and other trigger foods.
- Try drinking more water to help alleviate some of the symptoms. Sugary drinks and alcohol may irritate symptoms.
- Ginger is a soothing aid for upset stomachs from heartburn and acid reflux. Hot ginger tea without caffeine helps.
- While breakfast erects quite a few heartburn red flags, oatmeal’s high-fiber content helps make you feel fuller and provides long-term energy by comparison. However, be on the lookout for those mischievous extras like cream, sugar, syrup, and dried fruit.
- In the vegetable aisle await some very effective heartburn fighters: potatoes, carrots, turnips, and parsnips. But beware the miscreants in their midst: garlic, onions, and peppers.
- Butter and margarine may be good-tasting fatty foods, but they come with a price. Go with more heartburn friendly olive oil.
A few dietary changes can take away the heart ache that plagues heartburn sufferers.
Tips adapted from WebMD 
Shopping Green: Discovering Environmentally Friendly Foods
We’re well aware of the waste of food at restaurants, grocery stores, and even in our own homes. In fact, according to a Natural Resources Defense Council report, around 40% of our food is never consumed; it ends up in the trash.That’s $90 billion annually.
- Shop smart. You can plan your meals by using shopping lists. Buy items in bulk. Don’t make impulse buys.
- Buy funny. Many grocers toss away “funny” fruits and vegetables, which may be different in size, shape, or color from regular ones. Funny fruits and vegetables are just as good and healthy, but they’re not as popular. You can get them at farmer’s markets or discount grocers.
- Watch the date. Those “sell by” or “use by” labels are produced by food manufacturers and generally refer to optimum quality, not safety. Except for certain baby foods, the label dates are not federally regulated. Most foods remain safe – and fresh – after their “sell by” dates.
- Explore your refrigerator. Look for recipes that help you create meals from what currently occupies your cold spaces. For more information, go to https://www.lovefoodhatewaste.com/.
- Think arctic. Your freezer is your friend. Put fresh produce and leftovers in your freezer. Frozen foods will last significantly longer.
- Take it home. Most restaurants provide to-go containers for leftovers. Eat the food later; don’t let it just sit there. Only half of Americans ask to take leftovers home.
- Throw it not too far out. Make your food scraps into compost. This reduces the environmental impact and nourishes the soil.
- Give it away. You can donate nonperishable food to local food banks, pantries, or shelters. Many charity organizations provide free collections to donors.
Tips adapted from EarthShare
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Investing involves risk including the potential loss of principal. No investment strategy can guarantee a profit or protect against loss in periods of declining values.
Diversification does not guarantee profit nor is it guaranteed to protect assets.
International investing involves special risks such as currency fluctuation and political instability and may not be suitable for all investors.
The Standard & Poor’s 500 (S&P 500) is an unmanaged group of securities considered to be representative of the stock market in general.
The Dow Jones Industrial Average is a price-weighted average of 30 significant stocks traded on the New York Stock Exchange and the NASDAQ. The DJIA was invented by Charles Dow back in 1896.
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